Personal Training in Northampton

Challenging you to change!

Looking for a Personal Trainer in Northampton? – Do you want to get fit, tone up, lose weight and feel better all at your convenience either at home or online? Then look no further! – My name is Paul Ross and I am a fully qualified advanced personal trainer & yoga teacher offering one to one or group Personal Training sessions carried out at your pace with a bit of fun thrown in too! My ethos is to set you challenging and achievable goals and to help you focus and work hard for what you want to achieve. However if it’s to be sustainable you need to find it rewarding and enjoyable or you will stop! I will customise your training program to reflect your style and pace and most of all to enjoy it and have some fun while training.

“Paul is an inspiring trainer, his infectious enthusiasm helped me get back into training. When I first met him I could barely run 100 metres but Paul’s patience and encouragement as I lagged painfully behind the group kept me going. Working with Paul I’ve passed the 5k and 10K milestones, even running my first half marathon last year, I’ve learned to do a burpee and a swing a kettle bell but it’s craic that I look forward to most!”

Dawn - Northampton

“I started training with Paul at a time when I was struggling with my cardio to the point of fainting during a class (such as body pump). Within 6 weeks following Pauls structured group classes once a week I felt great, and was able to complete a 10k assault course (wolf run) in under an hour. Paul is a knowledgeable pleasant trainer and I would highly recommend him to anyone.”

Keith - Northampton

I was a member of a gym and desperate to lose weight and get fit but found it really hard to motivate myself. I started training with Paul who is a great motivator with a wide variety of exercises and equipment that actually makes it fun to push yourself to get fit! Since the beginning of this year, I’ve experienced a dramatic improvement in my fitness levels, lost weight and toned up!

Rob Horn - Northampton

“After struggling with my weight for years and despite going to the gym a couple of times a week I decided now was finally time for a personal trainer. Paul has changed my way of training and thinking about exercise and diet. From being unable to run at all I now run 5k twice a week. My shape and confidence have been transformed! My husband always the sceptic now has Paul as his personal trainer too. ”

Elaine Johns - Northampton

“Steve and I have know Paul for a couple of years now and first met him when we joined Upton Boot Camp and them Upton Urban Circuit training. He was a great inspiration and pushed us to the limit on our training and like many others who he has trained we achieved many unexpected goals, like Mucky Races, 10k Race for Life and the MK Half Marathon. Paul through his own personal weight loss fitness regime will inspire anyone that trains with him.”

Wendy & Steve Smith-Howes

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